Webinar: “Fast Recipes for Weight Loss”
This webinar is ideal for those who want to eat right, but do not have much time to cook. You will learn how to cook tasty and healthy dishes in a matter of minutes, using available ingredients. The webinar program:
A selection of quick recipes for breakfast, lunch and dinner.
How to create a diet for weight loss with minimal time investment.
Practical advice on choosing healthy ingredients.
Analysis of popular recipes and their adaptation for diets.
Support from experts and answers to your questions.
For whom: People with a busy schedule who want to quickly cook healthy food.
Webinar: “Healthy Snacks: snacks without harming your figure”
In this webinar, you will learn how to choose snacks correctly so that they contribute to your weight loss, and do not slow down the process. Nutritionists will tell you what products to use for healthy snacks, how to prepare them and combine them. The program includes:
Light and healthy snacks for work and home.
How to choose healthy alternatives to sweets and fast food.
Homemade snack recipes: from fruit bars to vegetable chips.
A review of typical snacking mistakes and how to avoid them.
A practical guide to preparing healthy snacks for the week ahead.
For whom: Those who want to switch to healthy snacks and control calories.
Webinar: “Detox Diet: How to Cleanse the Body and Start Losing Weight”
This webinar is dedicated to the topic of detox diets and their role in cleansing the body, which helps to start the weight loss process. Participants will learn how to properly detox without harming their health, and what products contribute to effective cleansing. The program includes:
Basics of detox diets: what it is and how it works.
How to choose the right products for detoxifying the body.
Examples of safe detox programs for beginners.
The effect of detox on accelerating metabolism and improving digestion.
Tips for including detox dishes in your daily menu for long-term results.
For whom: People who want to cleanse the body and improve metabolism for weight loss.